FAQ
Questions, answered.
Everything you wanted to know about Squeezies and didn't have time to dig for.
01
The Basics
What's actually in a Squeezie?
Cashews, pea protein isolate, real coconut sugar, stevia, and the flavor stuff that makes each one taste like dessert. No artificial sweeteners, no palm oil, no mystery chemicals.
How big is one pouch?
1oz. Roughly the same size as a flexible jelly pouch — fits in any pocket, gym bag, or glove box.
Are they vegan?
Yes. 100% plant-based, gluten-free, soy-free, dairy-free.
02
Flavor Guide
Which one tastes most like dessert?
Cookie Doh' is the most dessert-y — chocolate chips, vanilla, butter notes. Cinnamon Buns is a close second.
Which has the most protein?
Dark Chocolate Brownie at 6g+. The others are 5g+.
Are they sweet?
Like a snack, not like candy. Coconut sugar + stevia keeps things in real-food range.
03
Squeezing It
How do I open the pouch?
Tear the top off, squeeze directly into your mouth or onto whatever you're eating.
Can I re-seal it?
The pouches are BPA-free with a small fold-and-tuck cap. Half-eats keep for ~24 hours in a cool place.
How long do they keep?
Unopened, 9 months in the pantry. Don't freeze them.
04
Orders & Shipping
How fast does it ship?
Within 1 business day from Salt Lake City. Most US orders arrive in 2-4 days.
Free shipping?
Yes — over $85.
Refund policy?
30-day satisfaction guarantee. If it doesn't taste like dessert, we'll refund you.